Author with 37 posts

May 31, 2025 19:06 CST By Webmaster

The Science Behind Breathwork: What Happens in Your Brain During a Session

Discover the remarkable neurological transformations that occur when you harness the power of conscious breathing.

March 6, 2025 13:10 CST By Webmaster

Experience Transformative breathwork with Xavi A Journey of Healing and Creativity March 16th at 12:30 pm

March 3, 2025 12:29 CST By Webmaster

In the rush of our modern lives, we often overlook the most powerful tool we carry with us everywhere: our breath.

January 7, 2025 20:49 CST By Webmaster

Join Xavi next January 14th at 6:00 pm for a Breathing Circles session at Alinea, located in the heart of San Pancho, Nayarit.

November 4, 2024 13:09 CST By Webmaster

On the Mexican Pacific coast lies a region that has become a privileged destination for those seeking a holistic retreat experience.